Many patients suffer from fear or panic when visiting the dentist. This anxiety can have various degrees, may be just a feeling of uneasiness, to a high phobia that prevents go to the dentist, even leaving periodic inspections, jeopardizing health and oral hygiene.
There are many reasons why you may feel afraid of the dentist, and these usually manifest in anxiety, not knowing how to undergo dental treatment. Some of the reasons that might cause fear are fear procedures that cause pain, uncomfortable so invasive that can be a check, or being touched by a negative experience in the past, among other reasons.
What is important is that regardless of what the factor that generates anxiety levels, there are many ways to treat and may take mediated to overcome this problem.
Talk to a dentist: obviously the first thing that happens is the rejection to the dentist, but contrary to what you believe, this can give you useful advice. Some even specialize in treating people suffering from dental anxiety. They could possibly lead you to a state in which let undergo a treatment, which helps you feel at ease, worsened this fear.
Talk to your GP: as second alternative your doctor may recommend a specialist in cognitive behavioral therapies, who occupy techniques that could help you change the way you think about some things in life professional. This could be very effective if your anxiety is based on a bad experience during childhood and prevented you visit a dentist for years.
Take a friend: a way to build confidence is someone with you, since many people helps a lot when you are not alone, and most dentists do not care you come together
Distraction technique: This technique works especially when your anxiety is mostly psychological. Corresponds to use some nice incentive to keep your mind off the procedure itself, which will help you relax. For example, according to the infrastructure of the consultation, you could watch a movie or listen to music or an audio book, or anything that will help you to distract you.
Hypnosis Therapy: although not medically proven to cure anxiety is known to help many people feel more relaxed and able to cope in certain situations. It works by using the power of suggestion, helping to change your approach to certain problems and can overcome the obstacles that limit your thinking.
Sedation: the use of sedation for dental procedures does not necessarily mean you stay unconscious, this may be by oral sedation, intravenous, or conscious sedation with nitrous oxide. With this type of sedation you will be awake but in a state of tranquility that allow you to submit to a treatment, you can even follow directions, but decreases anxiety and perception too.
The general anesthesia is considered as a last resort, and only used if you really could not submit to treatment by other methods. With this type of sedation you will be completely asleep and unconscious throughout the procedure, and then need a recovery period.